HOW DO I GET INVOLVED?
WELCOME TO THURSDAY
Day one got off to a sprint with an Olympian, and today kicks off with a bid to be more resilient. Join James live at 9.30am as he talks you through the day ahead.
Most people think you are either resilient, or you’re not, but the truth is that resilience has to be developed.
Right now, in this job market, developing resilience could be the difference between you getting through this and not. Endless rejections, ignored applications and lack of progress will take its toll, but Carole has strategies to help you cope.
FINANCIAL FIRST AID – SURVIVING AN INCOME SHOCK
Avoiding the financial implications of job loss is the worst thing that you can do. Martha knows all about money and is incredibly skilled at helping you think more clearly about your own personal finances.
When times are tough, you need to be well informed to be able to make the right decisions. Don’t brush it under the carpet and hope that it will sort itself out. Tune in to get help and advice from Martha.
SHY AND MIGHTY
Would you consider yourself a shy person?
Does the idea of having to put yourself out there in order to get a new job scare you silly?
When we have a job that we are good at, most of us are totally within our comfort zone, but the idea of having to approach new people or opportunities is really scary. Nadia is on a softly-spoken to help people who feel shy, be more mighty! Join her at 2pm!
Who fancies a refreshingly honest and upfront conversation about CV’s and applying for jobs?
Lee (who was famously hired by Lord Sugar on The Apprentice) talks to James about being yourself, being direct and being different. Straight-talking, no-nonsense chat to help you see job applications from a different perspective!
DR ROBBIE ANDERSON & TIM BUCKLE
HELPING YOU GET THE BEST OUT OF YOURSELF
Have you heard about the Chimp Model?
Your Inner Chimp maybe?
Have you ever developed your Chimp management skills?
Tune in to find out more!
SLEEP WELL, LIVE BETTER
If you have been worried or stressed about the impact of losing your job or looking for work, then there is a really strong chance that you also have trouble sleeping. Considering the stress of the world right now, most of us could do with a really good nights sleep!
Kathryn is a leading insomnia specialist and this evening she is going to talk you through how you can help yourself to improve your sleep.